Eating out

Seed oil free restaurants in Indianapolis, IN

Short answer

25 places in Indianapolis, IN are reported to cook without seed oils: 19 cook with animal fats or fruit oils — beef tallow, lard, duck fat, ghee, butter, olive, avocado or coconut oil, 6 fry in peanut oil. Each entry reflects what the venue has been reported to use rather than an inspection, so call ahead before you rely on it.

Cooking with animal fats and fruit oils

Beef tallow, lard, duck fat, ghee, butter, olive, avocado or coconut oil — the fats a kitchen chooses deliberately, and the clearest signal available from outside it.

  • Outback Steakhouse - E 86th St

    5771 E 86th St, Indianapolis, IN

    beef tallowchain
  • Outback Steakhouse - Post Dr

    2315 Post Dr, Indianapolis, IN

    beef tallowchain
  • Outback Steakhouse - Rockville Rd

    9140 Rockville Rd, Indianapolis, IN

    beef tallowchain
  • Outback Steakhouse - US-31

    7525 US-31, Indianapolis, IN

    beef tallowchain
  • Steak n Shake

    2403 Post Drive, Indianapolis, IN

    beef tallowchain
  • Steak n Shake

    8157 E 96th Street, Indianapolis, IN

    beef tallowchain
  • Steak n Shake

    6243 W Washington Street, Indianapolis, IN

    beef tallowchain
  • Steak n Shake

    5827 E 71st Street, Indianapolis, IN

    beef tallowchain
  • Steak n Shake

    11040 Pendleton Pike, Indianapolis, IN

    beef tallowchain
  • Steak n Shake

    5360 N Keystone Avenue, Indianapolis, IN

    beef tallowchain
  • Steak n Shake

    10701 E Washington Street, Indianapolis, IN

    beef tallowchain
  • Steak n Shake

    4310 Southport Crossing, Indianapolis, IN

    beef tallowchain
  • Steak n Shake

    4501 S Emerson, Indianapolis, IN

    beef tallowchain
  • Steak n Shake

    8640 Michigan Road, Indianapolis, IN

    beef tallowchain
  • Steak n Shake

    4020 S East Street, Indianapolis, IN

    beef tallowchain
  • Steak n Shake

    101 West Maryland, Indianapolis, IN

    beef tallowchain
  • Steak n Shake

    7930 E Washington, Indianapolis, IN

    beef tallowchain
  • Steak n Shake

    7960 U.S. 31 South, Indianapolis, IN

    beef tallowchain
  • sweetgreen

    8702 Keystone Crossing, Indianapolis, IN

    olive oilchain

Frying in peanut oil

Peanut is a legume rather than a seed, so peanut-oil fryers appear on most seed-oil-free lists. The oil is still roughly a third linoleic acid, and opinion in the seed-oil-free community is genuinely split on it — which is why these venues are counted separately here rather than folded into the number above.

  • Five Guys - Castleton Shopping Center

    5317 E 82nd St, Indianapolis, IN

    peanut oilchain
  • Five Guys - Cherry Tree Crossing

    9808 E Washington St, Indianapolis, IN

    peanut oilchain
  • Five Guys - Greenwood Place

    7815 US 31 S, Indianapolis, IN

    peanut oilchain
  • Five Guys - Lincoln

    48 E Washington St, Indianapolis, IN

    peanut oilchain
  • Five Guys - Pyramid Place Shoppes

    3454 W 86th St, Indianapolis, IN

    peanut oilchain
  • Five Guys - Raceway Market Shops

    9210 Rockville Rd Unit 1, Indianapolis, IN

    peanut oilchain

What to ask before you order

A kitchen can change supplier without changing its menu, and a venue that roasts in tallow may still fry in something else. Four questions settle it in about ten seconds:

  • What do you fry in? — the fryer is where the volume is, and it is often a different fat from the grill.
  • Is the dressing or sauce made in house? — bought-in dressings and mayo are almost always canola or soybean.
  • Are the buns or tortillas baked here? — bakery goods are a common hidden source.
  • Do you cook the vegetables in butter or oil? — the answer is frequently a blend.

How to read this list. Each entry reflects what the venue has been reported to cook with. It is not a certification, nobody has inspected these kitchens on your behalf, and menus and suppliers change — treat it as a shortlist to call, not a guarantee. The four questions above are worth asking even when a place is listed here.

Elsewhere in Indiana

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