Seed oil free restaurants in Missouri
Short answer
110 places in Missouri are reported to cook without seed oils: 85 cook with animal fats or fruit oils — beef tallow, lard, duck fat, ghee, butter, olive, avocado or coconut oil, 25 fry in peanut oil. Each entry reflects what the venue has been reported to use rather than an inspection, so call ahead before you rely on it.
Cities in Missouri
Elsewhere in Missouri
Towns with fewer than 3 venues do not get their own page, so their entries are listed here.
Acero
7266 Manchester Road, Maplewood, MO
beef tallowbutterolive oilBolyard's Meat & Provisions
2733 Sutton Blvd, Maplewood, MO
beef tallowlardbutterKatie's Pizza & Pasta Osteria
14171 Clayton Rd, Town and Country, MO
olive oilPierce Creek
10405 Old Olive Street Rd, Creve Coeur, MO
beef tallowThe Crossing
7823 Forsyth Boulevard, Clayton, MO
beef tallowbutterolive oilThe Farmstead Market & Kitchen
223 S Wood St, Neosho, MO
butterBuffalo Wild Wings
1121 E North Ave, Belton, MO
beef tallowchainBuffalo Wild Wings
12653 Olive Blvd, Creve Coeur, MO
beef tallowchainBuffalo Wild Wings
20110 E Jackson Dr, Independence, MO
beef tallowchainBuffalo Wild Wings
707-B Stoneridge Pkwy, Jefferson City, MO
beef tallowchainBuffalo Wild Wings
1806 NW Chipman Rd, Lee's Summit, MO
beef tallowchainBuffalo Wild Wings
1811 N Bishop Ave, Rolla, MO
beef tallowchainBuffalo Wild Wings
5403 N Belt Hwy, Saint Joseph, MO
beef tallowchainBuffalo Wild Wings
4401 Wisconsin Ave, Sedalia, MO
beef tallowchainBuffalo Wild Wings
1285 W Pearce Blvd, Wentzville, MO
beef tallowchainBuffalo Wild Wings
15425 Manchester Rd, Ballwin, MO
beef tallowchainBuffalo Wild Wings
1210 Strassner Dr, Brentwood, MO
beef tallowchainBuffalo Wild Wings
1244 S Kirkwood Rd, Kirkwood, MO
beef tallowchainBuffalo Wild Wings
200 Kestrel Ln, Lake Ozark, MO
beef tallowchainBuffalo Wild Wings
136 Old Route 66, Saint Robert, MO
beef tallowchainBuffalo Wild Wings
303 Cooper Blvd, Warrensburg, MO
beef tallowchainOutback Steakhouse
5240 S Lindbergh Blvd, Sappington, MO
beef tallowchainSteak n Shake
1386 W Highway 376, Branson, MO
beef tallowchainSteak n Shake
503 W Main Street, Branson, MO
beef tallowchainSteak n Shake
2519 Missouri Boulevard, Jefferson City, MO
beef tallowchainSteak n Shake
2004 North Bishop, Rolla, MO
beef tallowchainSteak n Shake
4203 Wisconsin Avenue, Sedalia, MO
beef tallowchainSteak n Shake
1134 W Pearce Boulevard, Wentzville, MO
beef tallowchainSteak n Shake
120 Arnold Crossroads Center, Arnold, MO
beef tallowchainSteak n Shake
1702 Oak Street, Canton, MO
beef tallowchainSteak n Shake
746 Maple Valley Drive, Farmington, MO
beef tallowchainSteak n Shake
999 Veterans Boulevard, Festus, MO
beef tallowchainSteak n Shake
4929 N Old Pike Road, Gladstone, MO
beef tallowchainSteak n Shake
835 Robert Raymond Drive, Lake St. Louis, MO
beef tallowchainSteak n Shake
1160 Rye Lane, Lebanon, MO
beef tallowchainSteak n Shake
3920 Osage Beach Parkway, Osage Beach, MO
beef tallowchainSteak n Shake
1471 North Westwood, Poplar Bluff, MO
beef tallowchainSteak n Shake
3549 North Lindbergh, St. Ann, MO
beef tallowchainSteak n Shake
2221 First Capitol Drive, St. Charles, MO
beef tallowchainSteak n Shake
1525 S Kirkwood Road, Sunset Hills, MO
beef tallowchainSteak n Shake
3101 Phoenix Center Drive, Washington, MO
beef tallowchainSteak n Shake
989 Worley Drive, West Plains, MO
beef tallowchain
Frying in peanut oil
Peanut is a legume rather than a seed, so peanut-oil fryers appear on most seed-oil-free lists. The oil is still roughly a third linoleic acid, and opinion in the seed-oil-free community is genuinely split on it — which is why these venues are counted separately here rather than folded into the number above.
Five Guys
172 Cunningham Industrial Pkwy, Belton, MO
peanut oilchainFive Guys
4140 S Noland Rd, Independence, MO
peanut oilchainFive Guys
SE M 291 Hwy, Lee's Summit, MO
peanut oilchainFive Guys
12294 St Charles Rock Rd, Bridgeton, MO
peanut oilchainFive Guys
250 N Hwy 67, Florissant, MO
peanut oilchainFive Guys - Adams Dairy Landing
1202 NE Coronado Dr, Blue Springs, MO
peanut oilchainFive Guys - East Hills Mall
St Joseph, Saint Joseph, MO
peanut oilchainFive Guys - Fountain Plaza
15869 Fountain Plaza Dr, Ellisville, MO
peanut oilchainFive Guys - Liberty Triangle
118 Conistor St, Liberty, MO
peanut oilchainFive Guys - Sunset Square
1500 S Kirkwood Rd, Sappington, MO
peanut oilchain
What to ask before you order
A kitchen can change supplier without changing its menu, and a venue that roasts in tallow may still fry in something else. Four questions settle it in about ten seconds:
- What do you fry in? — the fryer is where the volume is, and it is often a different fat from the grill.
- Is the dressing or sauce made in house? — bought-in dressings and mayo are almost always canola or soybean.
- Are the buns or tortillas baked here? — bakery goods are a common hidden source.
- Do you cook the vegetables in butter or oil? — the answer is frequently a blend.
How to read this list. Each entry reflects what the venue has been reported to cook with. It is not a certification, nobody has inspected these kitchens on your behalf, and menus and suppliers change — treat it as a shortlist to call, not a guarantee. The four questions above are worth asking even when a place is listed here.
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