Eating out

Seed oil free restaurants in South Carolina

Short answer

92 places in South Carolina are reported to cook without seed oils: 60 cook with animal fats or fruit oils — beef tallow, lard, duck fat, ghee, butter, olive, avocado or coconut oil, 32 fry in peanut oil. Each entry reflects what the venue has been reported to use rather than an inspection, so call ahead before you rely on it.

Cities in South Carolina

Elsewhere in South Carolina

Towns with fewer than 3 venues do not get their own page, so their entries are listed here.

  • Black Rooster

    201 Meeting St, West Columbia, SC

    beef tallow
  • Refuel

    100 Vienna St, Abbeville, SC

    beef tallow
  • Outback Steakhouse

    160 Aiken Mall Dr SW, Aiken, SC

    beef tallowchain
  • Outback Steakhouse

    110 Interstate Blvd, Anderson, SC

    beef tallowchain
  • Outback Steakhouse

    3901 Grandview Dr, Simpsonville, SC

    beef tallowchain
  • Outback Steakhouse

    945 Factory Shops Blvd, Gaffney, SC

    beef tallowchain
  • Outback Steakhouse

    454 By-pass 72 NW, Greenwood, SC

    beef tallowchain
  • Outback Steakhouse

    3270 US-17 BUS, Murrells Inlet, SC

    beef tallowchain

Frying in peanut oil

Peanut is a legume rather than a seed, so peanut-oil fryers appear on most seed-oil-free lists. The oil is still roughly a third linoleic acid, and opinion in the seed-oil-free community is genuinely split on it — which is why these venues are counted separately here rather than folded into the number above.

  • Five Guys

    1909 Whiskey Rd, Aiken, SC

    peanut oilchain
  • Five Guys

    3501 Clemson Blvd, Anderson, SC

    peanut oilchain
  • Five Guys

    3908 Grandview Dr, Simpsonville, SC

    peanut oilchain
  • Five Guys

    1852 SC-160, Fort Mill, SC

    peanut oilchain
  • Five Guys

    1488 W Wade Hampton Blvd, Greer, SC

    peanut oilchain
  • Five Guys

    11 Palmetto Bay Rd, Hilton Head Island, SC

    peanut oilchain
  • Five Guys

    8374 Charlotte Hwy, Indian Land, SC

    peanut oilchain
  • Five Guys

    1795 US-17, Mount Pleasant, SC

    peanut oilchain
  • Five Guys

    13450 Clemson Blvd, Seneca, SC

    peanut oilchain

What to ask before you order

A kitchen can change supplier without changing its menu, and a venue that roasts in tallow may still fry in something else. Four questions settle it in about ten seconds:

  • What do you fry in? — the fryer is where the volume is, and it is often a different fat from the grill.
  • Is the dressing or sauce made in house? — bought-in dressings and mayo are almost always canola or soybean.
  • Are the buns or tortillas baked here? — bakery goods are a common hidden source.
  • Do you cook the vegetables in butter or oil? — the answer is frequently a blend.

How to read this list. Each entry reflects what the venue has been reported to cook with. It is not a certification, nobody has inspected these kitchens on your behalf, and menus and suppliers change — treat it as a shortlist to call, not a guarantee. The four questions above are worth asking even when a place is listed here.

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