Seed oil free restaurants in Wyoming
Short answer
13 places in Wyoming are reported to cook without seed oils: 11 cook with animal fats or fruit oils — beef tallow, lard, duck fat, ghee, butter, olive, avocado or coconut oil, 2 fry in peanut oil. Each entry reflects what the venue has been reported to use rather than an inspection, so call ahead before you rely on it.
Cities in Wyoming
Elsewhere in Wyoming
Towns with fewer than 3 venues do not get their own page, so their entries are listed here.
1 Cow
304 US Highway 16, Ten Sleep, WY
beef tallowLegacy Butcher and Burger Company
1001 Sheridan Avenue, Cody, WY
beef tallowSweet Cheeks Meats
185 Scott Ln, Jackson, WY
beef tallowThe Blue Lion
160 N Millward St, Jackson, WY
beef tallowThe Wagon Box
103 N Piney Rd, Story, WY
beef tallowWarren Lanes
6004 10th Cavalry Ave, Warren Air Force Base, WY
beef tallowBuffalo Wild Wings
2550 South Douglas Highway, Gillette, WY
beef tallowchainOutback Steakhouse
229 Miracle St, Evansville, WY
beef tallowchain
Frying in peanut oil
Peanut is a legume rather than a seed, so peanut-oil fryers appear on most seed-oil-free lists. The oil is still roughly a third linoleic acid, and opinion in the seed-oil-free community is genuinely split on it — which is why these venues are counted separately here rather than folded into the number above.
Five Guys - Studio City Center
5060 E 2nd St, Casper, WY
peanut oilchain
What to ask before you order
A kitchen can change supplier without changing its menu, and a venue that roasts in tallow may still fry in something else. Four questions settle it in about ten seconds:
- What do you fry in? — the fryer is where the volume is, and it is often a different fat from the grill.
- Is the dressing or sauce made in house? — bought-in dressings and mayo are almost always canola or soybean.
- Are the buns or tortillas baked here? — bakery goods are a common hidden source.
- Do you cook the vegetables in butter or oil? — the answer is frequently a blend.
How to read this list. Each entry reflects what the venue has been reported to cook with. It is not a certification, nobody has inspected these kitchens on your behalf, and menus and suppliers change — treat it as a shortlist to call, not a guarantee. The four questions above are worth asking even when a place is listed here.
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